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Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering: Can I set limits and still be a loving person? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries? In this Gold Medallion Award winning book, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, and show you how to set healthy boundaries with your parents, spouses, children, friends, coworkers, and even yourself. Boundaries are personal property lines that define who you are and who you are not, and influence all areas of your life. Physical boundaries help you determine who may touch you and under what circumstances. Mental boundaries give you the freedom to have your own thoughts and opinions. Emotional boundaries help you deal with your own emotions and disengage from the harmful, manipulative emotions of others. Spiritual boundaries help you distinguish God s will from your own and give you renewed awe for your Creator. Unpacking ten laws of boundaries, Drs. Cloud and Townsend show you how to bring new health to your relationships. You ll discover firsthand how sound boundaries give you the freedom to walk as the loving, giving, fulfilled individual God created you to be."

Is it possible to have great tasting gluten-free foods? Yes, with the secret of coconut flour. Coconut flour is made from dried coconut that has been ground into a powder. It looks and feels just like any other flour, but unlike wheat flour, it is completely gluten-free. It is an excellent source of vitamins and minerals and contains about the same amount of protein as whole wheat. It is a good source of calorie-free dietary fiber that is so important for good digestive health. The best part is that it tastes fantastic! Using the basic yeast dough recipe described in this book, you will be able to make gluten-free yeast breads that will remind you of your mother's homemade baked bread. Yet these recipes are easier and quicker to make. With coconut flour and a few other key ingredients, you can make gourmet dinner rolls, sandwich bread, pizza crust, calzones, hamburger and hot dog buns, breadsticks, scones, Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life free epub tortillas, and a variety of artisan breads. The recipes in this book are designed to appeal to a wide range of tastes. For breakfast you will find a variety of sweet and savory muffins, pancakes, and waffles. The Jalapeno Cheese Muffins and the Ham and Cheese Waffles are incredible! If you like sweets and desserts, you will find cakes, cupcakes, tarts, cookies, and even ice cream sandwiches. You will also find plenty of savory items such as Sesame Pecan Chicken, Tempura Shrimp, Cashew Chicken, Cajun Chicken Fingers, Sweet and Sour Pork, and even a delicious gluten-free Turkey Dressing. Who knew gluten-free cooking could taste so good?

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Author: Dr Henry Cloud,Dr John Townsend,Richard Fredricks
Number of Pages: none
Published Date: 10 Jun 2014
Publisher: Zondervan on Brilliance Audio
Publication Country: United States
Language: English
ISBN: 9781480554979
Download Link: Click Here
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